Food database and calorie counter  
Nutrition Facts
Serving Size 1 piece (21 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
125mg
5%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 14 Mar 12 05:27 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (76%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

Tillamook Medium Cheddar Cheese Pack-It-Pals
 

Nutrition summary:

Calories
90
Fat
7g
Carbs
0g
Protein
5g
There are 90 calories in 1 piece (21 g) of Tillamook Medium Cheddar Cheese Pack-It-Pals.
Calorie breakdown: 76% fat, 0% carbs, 24% protein.

Related Cheddar Cheese from Tillamook:

Reduced Fat Cheddar Cheese
Sharp Cheddar Cheese
Medium Cheddar Cheese Sticks
Sharp White Cheddar Snack Portions
Kosher Medium Cheddar Cheese
Garlic Chili Pepper Cheddar Cheese
  find more tillamook cheddar cheese products

Related Cheese from Tillamook:

Pepper Jack Cheese (25 g)
Havarti Cheese
Mozzarella Farm Style Thick Cut
Spicy Mexican Blend Cheese
Spicy Berry Bite Cheeseboard
Very Veggie Farmstyle Cream Cheese Spread
  find more tillamook cheese products

Other Types of Cheddar Cheese:

Lowfat Cheddar or Colby Cheese
Cheddar or Colby Cheese (Lowfat)
Cheddar or American Cheese (Reduced Fat, Pasteurized)
Mexican Blend Cheese
Cheddar Cheese
Nonfat or Fat Free American or Cheddar Type Processed Cheese
  view more cheddar cheese nutritional info

Other Types of Cheese:

American Cheese
Provolone Cheese
Swiss Cheese
Colby Jack Cheese
  view more cheese nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.