Food database and calorie counter Source: Member

Tijuana Flats

Chili con Queso (8 oz)

Nutrition Facts
Serving Size 1 serving (8oz)
Amount Per Serving
Calories
400
 
% Daily Values*
Total Fat
30.00g
38%
Saturated Fat
14.000g
70%
Trans Fat
-
Cholesterol
70mg
23%
Sodium
2600mg
113%
Total Carbohydrate
16.00g
6%
Dietary Fiber
0.0g
0%
Sugars
10.00g
Protein
24.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Apr 10 01:49 PM
20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (15%)
 
Fat (63%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
30g
Carbs
16g
Protein
24g
There are 400 calories in 1 serving of Tijuana Flats Chili con Queso (8 oz).
Calorie breakdown: 63% fat, 15% carbs, 22% protein.

Related Dips from Tijuana Flats:

Chili con Queso (4 oz)
Guacamole
Queso

More Products from Tijuana Flats:

Steak
10" Wheat Tortilla
Crispy Corn Tortilla
Powerlite Cheese
Salsa
  view all tijuana flats products

Other Types of Dips:

Salsa
Hummus
Cream Cheese Dip
Guacamole
Sour Cream Dip
Mayonnaise
  view more dips nutritional info
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