Food database and calorie counter Source: Member

Tijuana Flats

Chicken Flautas

Nutrition Facts
Serving Size 6 flautas (460g)
Amount Per Serving
Calories
1060
 
% Daily Values*
Total Fat
56g
86%
Saturated Fat
24g
120%
Trans Fat
-
Cholesterol
140mg
47%
Sodium
2310mg
96%
Total Carbohydrate
76g
25%
Dietary Fiber
5g
20%
Sugars
5g
Protein
56g
Vitamin D
-
Calcium
150mg
15%
Iron
5mg
30%
Potassium
-
Vitamin A
750IU
15%
Vitamin C
15mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jun 10 09:52 PM
53%
of RDI*
(1060 calories)
53% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (49%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1060
Fat
56g
Carbs
76g
Protein
56g
There are 1060 calories in a 6 flautas serving of Tijuana Flats Chicken Flautas.
Calorie breakdown: 49% fat, 29% carbs, 22% protein.

More Products from Tijuana Flats:

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Burrito with Chicken
Burrito with Beef and Cheese
  view more burritos nutritional info
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