Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel (95 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
390mg
17%
Total Carbohydrate
49.00g
18%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Nov 17 08:45 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (4%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
1g
Carbs
49g
Protein
9g
There are 250 calories in 1 bagel (95 g) of Thomas' Honey Wheat Bagel.
Calorie breakdown: 4% fat, 81% carbs, 15% protein.

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