Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
-
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
51.00g
19%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Nov 13 05:23 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (79%)
 
Fat (7%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
2g
Carbs
51g
Protein
9g
There are 260 calories in 1 bagel of Thomas' Gingerbread Bagel.
Calorie breakdown: 7% fat, 79% carbs, 14% protein.

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