Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel (95g)
Amount Per Serving
Calories
270
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
-
Trans Fat
0g
Polyunsaturated Fat
0.5g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
390mg
16%
Total Carbohydrate
54g
18%
Dietary Fiber
2g
8%
Sugars
9g
Protein
9g
Vitamin D
-
Calcium
100mg
10%
Iron
3mg
15%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Mar 17 10:26 PM
14%
of RDI*
(270 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
270
Fat
1.5g
Carbs
54g
Protein
9g
There are 270 calories in a 1 bagel serving of Thomas' Corn Bagel.
Calorie breakdown: 5% fat, 81% carbs, 14% protein.

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