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Nutrition Facts
Serving Size 1 bagel (95 g)
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
390mg
17%
Total Carbohydrate
52.00g
19%
Dietary Fiber
3.0g
11%
Sugars
11.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 13 10:47 AM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

Thomas' Cinnamon Raisin Swirl Bagel Thomas' Cinnamon Raisin Swirl Bagel

Nutrition summary:

Calories
260
Fat
1.5g
Carbs
52g
Protein
10g
There are 260 calories in 1 bagel (95 g) of Thomas' Cinnamon Raisin Swirl Bagel.
Calorie breakdown: 5% fat, 80% carbs, 15% protein.

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