Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 muffin (57g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1g
2%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
26g
9%
Dietary Fiber
8g
32%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
150mg
15%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 08 Jul 12 05:49 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
100
Fat
1g
Carbs
26g
Protein
5g
There are 100 calories in a 1 muffin serving of Thomas' Better Start Light Multi-Grain English Muffin.
Calorie breakdown: 7% fat, 78% carbs, 15% protein.

Related English Muffins from Thomas':

Honey Wheat English Muffins
Blueberry English Muffin
Maple French Toast English Muffin
English Muffin Toasting Bread
Strawberry English Muffins
Cranberry English Muffin
  find more thomas' english muffins products

More Products from Thomas':

Cranberry Swirl Bread
Cinnamon Swirl Bread
Banana Bread Swirl Bread
Banana Chocolatey Chip Bagel
Mini Bagels - Party Cake
  view all thomas' products

Other Types of English Muffins:

Multigrain English Muffin
English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
Wheat English Muffins
Whole Wheat English Muffin
  view more english muffins nutritional info

Other Types of Muffins:

Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
Fruit and/or Nuts Muffin
Chocolate Chip Muffin
  view more muffins nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.