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Nutrition Facts
Serving Size 1 muffin (52 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
25.00g
9%
Dietary Fiber
8.0g
29%
Sugars
1.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 30 Nov 10 09:50 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (7%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

Thomas' Better Start High Fiber English Muffin
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
25g
Protein
5g
There are 100 calories in 1 muffin (52 g) of Thomas' Better Start High Fiber English Muffin.
Calorie breakdown: 7% fat, 78% carbs, 16% protein.

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Other Types of English Muffins:

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  view more muffins nutritional info
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