Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 bagel (90 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
410mg
18%
Total Carbohydrate
51.00g
19%
Dietary Fiber
3.0g
11%
Sugars
10.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Aug 14 01:36 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
1.5g
Carbs
51g
Protein
9g
There are 250 calories in 1 bagel (90 g) of Thomas' Apple Pie Bagel.
Calorie breakdown: 5% fat, 80% carbs, 14% protein.

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