Food database and calorie counter Source: Member

Thistle

Kale & Quinoa Caesar

Nutrition Facts
Serving Size 1 container (260 g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
25.00g
32%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
-
Sodium
530mg
23%
Total Carbohydrate
45.00g
16%
Dietary Fiber
10.0g
36%
Sugars
6.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Oct 20 04:08 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (48%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
460
Fat
25g
Carbs
45g
Protein
15g
There are 460 calories in 1 container (260 g) of Thistle Kale & Quinoa Caesar.
Calorie breakdown: 48% fat, 39% carbs, 13% protein.

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