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The Ultimate High Protein Handbook

Moroccan Style Chickpea Ratatouille

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
217
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
24.00g
9%
Dietary Fiber
-
Sugars
-
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 24 05:49 PM
11%
of RDI*
(217 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (37%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
217
Fat
9g
Carbs
24g
Protein
10g
There are 217 calories in 1 serving of The Ultimate High Protein Handbook Moroccan Style Chickpea Ratatouille.
Calorie breakdown: 37% fat, 44% carbs, 18% protein.

Related Chickpeas from The Ultimate High Protein Handbook:

Chorizo, Chicken Sausage & Chickpea Stew

More Products from The Ultimate High Protein Handbook:

Beef Kheema
Moroccan Beef Tagine
Smoked Salmon & Chive Omelette
Summer Bulgur Wheat Salad
Spanish Tortilla Wedges
  view all the ultimate high protein handbook products

Other Types of Chickpeas:

Garbanzo Beans
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Without Salt, Cooked, Boiled)
Veggie Patch Falafel Chickpea Balls
Cooked Dry Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned)
  view more chickpeas nutritional info
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