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The Ultimate High Protein Handbook

Lentil & Smoked Salmon Salad

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
305
 
% Daily Values*
Total Fat
13.00g
17%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
25.00g
9%
Dietary Fiber
-
Sugars
-
Protein
22.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Mar 23 10:00 PM
15%
of RDI*
(305 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (38%)
 
Protein (29%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
305
Fat
13g
Carbs
25g
Protein
22g
There are 305 calories in 1 serving of The Ultimate High Protein Handbook Lentil & Smoked Salmon Salad.
Calorie breakdown: 38% fat, 33% carbs, 29% protein.

Related Salads from The Ultimate High Protein Handbook:

Pork Schnitzel With Potato Salad
Summer Bulgur Wheat Salad

More Products from The Ultimate High Protein Handbook:

Whole-Grain French Toast & Crispy Bacon
Vietnamese Spring Rolls
Turkish Beef Stir Fry (Saç Kavurma)
Tuna, Parsley and Zingy Pasta
Thai Salmon Foil Packets
  view all the ultimate high protein handbook products

Other Types of Salads:

Lettuce Salad with Assorted Vegetables
Tuna Salad
Potato Salad
Egg Salad
Mixed Salad Greens
Greek Salad
  view more salads nutritional info
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