Food database and calorie counter Source: Member

The Silver Palate

Grain Berry Pancake Mix

Nutrition Facts
Serving Size 1/3 cup dry mix (43 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
370mg
16%
Total Carbohydrate
32.00g
12%
Dietary Fiber
4.0g
14%
Sugars
6.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Jun 11 07:51 AM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (6%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1g
Carbs
32g
Protein
4g
There are 150 calories in 1/3 cup dry mix (43 g) of The Silver Palate Grain Berry Pancake Mix.
Calorie breakdown: 6% fat, 84% carbs, 10% protein.

More Products from The Silver Palate:

San Marzano Blend Tomato Basil Whole Tomato Pasta Sauce
Grain Berry Cinnamon Frosted Shredded Wheat
Grain Berry Toasted Oats
Grain Berry Apple Cinnamon Cereal
Low Sodium Marinara Sauce
  view all the silver palate products

Other Types of Pancakes:

Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
Blueberry Pancakes
Buttermilk Pancakes
Plain Pancakes
  view more pancakes nutritional info
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