Food database and calorie counter

The Silver Palate

Grain Berry Pancake Mix

Nutrition Facts

Serving Size

1/3 cup dry mix (43 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

370mg

16%

Total Carbohydrate

32.00g

12%

Dietary Fiber

4.0g

14%

Sugars

6.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Jun 11 07:51 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (84%)

Fat (6%)

Protein (10%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

32g

Protein

There are 150 calories in 1/3 cup dry mix (43 g) of The Silver Palate Grain Berry Pancake Mix.

Calorie breakdown: 6% fat, 84% carbs, 10% protein.

More Products from The Silver Palate:

Grain Berry Toasted Oats
Low Sodium Pizza Sauce
Nonpareil Capers in White Balsamic Vinegar
Raspberry Vinegar
Low Sodium Marinara Sauce
	view all the silver palate products

Other Types of Pancakes:

Plain Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Pancakes with Fruit
Blueberry Pancakes
Potato Pancakes
	view more pancakes nutritional info

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