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Nutrition Facts
Serving Size 1 cup (52 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
43.00g
16%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jan 17 07:41 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (5%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1g
Carbs
43g
Protein
4g
There are 200 calories in 1 cup (52 g) of The Silver Palate Grain Berry Cinnamon Frosted Shredded Wheat.
Calorie breakdown: 5% fat, 87% carbs, 8% protein.

Related Cereal from The Silver Palate:

Grain Berry Bran Flakes
Grain Berry Honey Nut Cereal
Grain Berry Apple Cinnamon Cereal

More Products from The Silver Palate:

Organic Wasabi Mayonnaise
Organic Roasted Garlic Mayonnaise
Grain Berry Toasted Oats
Raspberry Vinegar
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  view all the silver palate products

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Corn Flakes
Bran Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
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