Food database and calorie counter Source: Member

The Keg

Twice Baked Potato

Nutrition Facts
Serving Size 1 potato (285 g)
Amount Per Serving
Calories
452
 
% Daily Values*
Total Fat
24.00g
31%
Saturated Fat
11.000g
55%
Trans Fat
0.300g
Cholesterol
25mg
8%
Sodium
518mg
23%
Total Carbohydrate
52.00g
19%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
9.00g
Vitamin D
-
Calcium
120mg
9%
Iron
3.00mg
17%
Potassium
-
Vitamin A
200mcg
22%
Vitamin C
23.4mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Oct 21 12:16 PM
23%
of RDI*
(452 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (47%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
452
Fat
24g
Carbs
52g
Protein
9g
There are 452 calories in 1 potato (285 g) of The Keg Twice Baked Potato.
Calorie breakdown: 47% fat, 45% carbs, 8% protein.

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Other Types of Potatoes:

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Potatoes (Flesh, with Salt, Boiled)
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