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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
307
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
13.00g
5%
Dietary Fiber
-
Sugars
-
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Aug 24 06:05 PM
15%
of RDI*
(307 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (32%)
 
Protein (51%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
307
Fat
11g
Carbs
13g
Protein
39g
There are 307 calories in 1 serving of The Everyday High Protein Handbook Pineapple Chicken.
Calorie breakdown: 32% fat, 17% carbs, 51% protein.

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Other Types of Pineapples:

Pineapple (Solids and Liquids, Water Pack, Canned)
Pineapple Chunks (Sweetened, Frozen)
Pineapple
Pineapple (Solids and Liquids, Light Syrup Pack, Canned)
Pineapple (Solids and Liquids, Heavy Syrup Pack, Canned)
Pineapple (Solids and Liquids, Juice Pack, Canned)
  view more pineapples nutritional info

Other Types of Chicken:

Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Drumstick
  view more chicken nutritional info
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