Food database and calorie counter Source: Member

TGI Friday's

White Cheddar Broccoli Cheese

Nutrition Facts
Serving Size: 1 bowl
 
Amount Per Serving
Calories from Fat 180
Calories 280
 
% Daily Values*
Total Fat 20g 31%
  Saturated Fat 11g 55%
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 1530mg 64%
Total Carbohydrate 18g 6%
  Dietary Fiber 2g 8%
  Sugars 5g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 02 Mar 19 11:13 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (61%)
 
Protein (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
280
Fat
20g
Carbs
18g
Protein
11g
There are 280 calories in a 1 bowl serving of TGI Friday's White Cheddar Broccoli Cheese.
Calorie breakdown: 61% fat, 24% carbs, 15% protein.

Related Broccoli from TGI Friday's:

Broccoli
Lemon Butter Broccoli

More Products from TGI Friday's:

Really Good Cheeseburger
Southern Fried Chicken Sandwich
Super Veggies
Buffalo Wing Sauce
Side Salad
  view all tgi friday's products

Other Types of Broccoli:

Broccoli Raab
Cooked Broccoli (Fat Not Added in Cooking)
Chinese Broccoli (Cooked)
Broccoli
Broccoli (Spears, Frozen)
Broccoli Flower Clusters
  view more broccoli nutritional info
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