Food database and calorie counter Source: Member

TGI Friday's

White Cheddar Broccoli Cheese

Nutrition Facts
Serving Size 1 bowl
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
50mg
17%
Sodium
1530mg
67%
Total Carbohydrate
18.00g
7%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
11.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Mar 19 11:13 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (61%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
20g
Carbs
18g
Protein
11g
There are 280 calories in 1 bowl of TGI Friday's White Cheddar Broccoli Cheese.
Calorie breakdown: 61% fat, 24% carbs, 15% protein.

Related Broccoli from TGI Friday's:

Broccoli
Lemon Butter Broccoli

More Products from TGI Friday's:

Whiskey Glazed Chicken
Pink Punk Martini
Bacon Ranch Chicken Sandwich
Korean Style BBQ Boneless Chicken Bites
Really Good Cheeseburger
  view all tgi friday's products

Other Types of Broccoli:

Chinese Broccoli (Cooked)
Cooked Broccoli (Fat Not Added in Cooking)
Broccoli (Spears, Frozen)
Broccoli
Broccoli Flower Clusters
Broccoli Raab
  view more broccoli nutritional info
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