Food database and calorie counter |
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Whiskey Glazed Flat Iron Steak with Mashed Potatoes and Lemon-Butter Broccoli Airport
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
1090
% Daily Values*
Total Fat
50.00g
64%
Saturated Fat
16.000g
80%
Trans Fat
0.000g
Cholesterol
120mg
40%
Sodium
3120mg
136%
Total Carbohydrate
119.00g
43%
Dietary Fiber
10.0g
36%
Sugars
59.00g
Protein
47.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 06 Jun 23 11:52 PM
54%
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of RDI*
(1090 calories)
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Calorie Breakdown:
Carbohydrate (43%)
Fat (40%)
Protein (17%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
1090
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Fat
50g
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Carbs
119g
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Protein
47g
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There are 1090 calories in 1 serving of TGI Friday's Whiskey Glazed Flat Iron Steak with Mashed Potatoes and Lemon-Butter Broccoli Airport. |
Calorie breakdown: 40% fat, 43% carbs, 17% protein. |
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