Food database and calorie counter Source: Member

TGI Friday's

Super Veggies

Nutrition Facts
Serving Size 1 side
Amount Per Serving
Calories
35
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
45mg
2%
Total Carbohydrate
7.00g
3%
Dietary Fiber
-
Sugars
-
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 Oct 18 06:23 PM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (0%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
7g
Protein
2g
There are 35 calories in 1 side of TGI Friday's Super Veggies.
Calorie breakdown: 0% fat, 78% carbs, 22% protein.

Related Mixed Vegetables from TGI Friday's:

Roasted Vegetable Medley
Fresh Vegetable Medley

Related Sides from TGI Friday's:

Seasoned Fries
Mozzarella Sticks with Marinara Sauce (Party Size)
Beer Battered Onion Rings
Buffalo Mozzarella Sticks
Southwestern Egg Rolls
Plain French Fries
  find more tgi friday's sides products

Related Vegetables from TGI Friday's:

Lemon Butter Broccoli
Fresh Spinach

Other Types of Mixed Vegetables:

Mixed Vegetables (Frozen)
Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans, Carrots) (No Salt Added, Canned)
Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled)
Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots)
Mixed Vegetables (Drained Solids, Canned)
Mixed Vegetables (Solids and Liquids, Canned)
  view more mixed vegetables nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Potato Pancakes
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Potato French Fries
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 side
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.