| Food database and calorie counter |
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Nutrition Facts
Amount Per Serving
Calories
130
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
15mg
5%
Sodium
560mg
24%
Total Carbohydrate
23.00g
8%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
3.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 08 Jun 23 04:15 PM
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6%
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of RDI*
(130 calories)
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Calorie Breakdown:
Carbohydrate (65%)
Fat (26%)
Protein (9%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
130
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Fat
4g
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Carbs
23g
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Protein
3g
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| There are 130 calories in 1 serving of TGI Friday's Side Mashed Potatoes. |
| Calorie breakdown: 26% fat, 66% carbs, 9% protein. |
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