Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
320
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
810mg
35%
Total Carbohydrate
40.00g
15%
Dietary Fiber
5.0g
18%
Sugars
0.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 19 Jul 17 12:39 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (44%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
16g
Carbs
40g
Protein
5g
There are 320 calories in 1 serving of TGI Friday's Seasoned Fries.
Calorie breakdown: 44% fat, 49% carbs, 6% protein.

Related French Fries from TGI Friday's:

Hot Pepper Jack Cheese Fries Snacks
Parmesan Steak Fries
Plain French Fries
Sweet Potato Fries

Related Sides from TGI Friday's:

Nacho Potato Skins
Mozzarella Sticks with Marinara Sauce (11 oz)
Zen Pot Stickers
Medium Salsa
Southwestern Egg Rolls
Mozzarella Sticks with Sauce
  find more tgi friday's sides products

Other Types of French Fries:

Breaded or Battered Potato French Fries
French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Small)
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Large)
Potato French Fries
  view more french fries nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Onion Rings (Breaded and Fried)
Potato Pancakes
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
  view more sides nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2023 FatSecret. All rights reserved.