Food database and calorie counter Source: Mobile User

TGI Friday's

Potato Skins

Nutrition Facts
Serving Size 3 pieces (96 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Polyunsaturated Fat
3.000g
Monounsaturated Fat
4.000g
Cholesterol
20mg
7%
Sodium
470mg
20%
Total Carbohydrate
17.00g
6%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Includes 0.00g Added Sugars
0%
Protein
7.00g
Vitamin D
0mcg
0%
Calcium
125mg
10%
Iron
1.40mg
8%
Potassium
0mg
0%
Vitamin A
20mcg
2%
Vitamin C
9.0mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Nov 20 12:22 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (51%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
17g
Protein
7g
There are 190 calories in 3 pieces (96 g) of TGI Friday's Potato Skins.
Calorie breakdown: 51% fat, 35% carbs, 14% protein.

Related Potato Skins from TGI Friday's:

Loaded Potato Skins
Nacho Potato Skins

More Products from TGI Friday's:

Caesar Salad with Grilled Chicken
Whiskey Glazed Chicken
Cheddar & Bacon Potato Skins
Pink Punk Martini
Bacon Ranch Chicken Sandwich
  view all tgi friday's products

Other Types of Potato Skins:

Potato Skins Chips
Hannaford Potato Skins
Fried Potato Skins with Cheese
Baked Potato Skins
Fried Potato Skins with Cheese and Bacon
Fried Potato Skins
  view more potato skins nutritional info
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