Food database and calorie counter

TGI Friday's

Potato Skins

Nutrition Facts

Serving Size

3 pieces (96 g)

Amount Per Serving

Calories

190

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

4.000g

Cholesterol

20mg

Sodium

470mg

20%

Total Carbohydrate

17.00g

Dietary Fiber

3.0g

11%

Sugars

1.00g

Includes 0.00g Added Sugars

Protein

7.00g

Vitamin D

0mcg

Calcium

125mg

10%

Iron

1.40mg

Potassium

0mg

Vitamin A

20mcg

Vitamin C

9.0mg

10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 07 Nov 20 12:22 AM

Source: FatSecret Platform API

10%

of RDI*

(190 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (51%)

Protein (14%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

190

Fat

11g

Carbs

17g

Protein

There are 190 calories in 3 pieces (96 g) of TGI Friday's Potato Skins.

Calorie breakdown: 51% fat, 35% carbs, 14% protein.

Related Potato Skins from TGI Friday's:

Loaded Potato Skins

More Products from TGI Friday's:

Honey BBQ Boneless Chicken Bites
Bacon Cheddar Beef Patties
Caesar Salad with Grilled Chicken
Whiskey Glazed Chicken
Cheddar & Bacon Potato Skins
	view all tgi friday's products

Other Types of Potato Skins:

Fried Potato Skins
Hannaford Potato Skins
Fried Potato Skins with Cheese and Bacon
Baked Potato Skins
Fried Potato Skins with Cheese
Potato Skins Chips
	view more potato skins nutritional info

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