Food database and calorie counter Source: Member

TGI Friday's

Plain French Fries

Nutrition Facts
Serving Size 29 pieces
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
250mg
11%
Total Carbohydrate
14.00g
5%
Dietary Fiber
1.0g
4%
Sugars
1.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Nov 08 09:19 AM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (53%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
8g
Carbs
14g
Protein
2g
There are 140 calories in 29 pieces of TGI Friday's Plain French Fries.
Calorie breakdown: 53% fat, 41% carbs, 6% protein.

Related French Fries from TGI Friday's:

Seasoned Fries
Sweet Potato Fries
Hot Pepper Jack Cheese Fries Snacks
Parmesan Steak Fries

Related Sides from TGI Friday's:

Mild Salsa
Mozzarella Sticks with Sauce
Nacho Potato Skins
Mozzarella Sticks with Marinara Sauce (Party Size)
Roasted Vegetable Medley
Southwestern Egg Rolls
  find more tgi friday's sides products

Other Types of French Fries:

French Fried Potatoes (Cottage Cut, Par Fried, Frozen)
McDonald's French Fries (Small)
Potato French Fries
Breaded or Battered Potato French Fries
Deep Fried Potato French Fries (from Frozen)
McDonald's French Fries (Large)
  view more french fries nutritional info

Other Types of Sides:

Hash Brown (from Frozen)
Baked Potato (Peel Eaten)
Fish Stick Patty or Fillet
Onion Rings (Breaded and Fried)
Potato Pancakes
  view more sides nutritional info
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