Food database and calorie counter Source: Member

TGI Friday's

Parmesan-Crusted Sicilian Quesadillas

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
260
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.500g
13%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
610mg
27%
Total Carbohydrate
38.00g
14%
Dietary Fiber
1.0g
4%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Dec 08 05:10 PM
13%
of RDI*
(260 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (34%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
260
Fat
10g
Carbs
38g
Protein
6g
There are 260 calories in 1 serving of TGI Friday's Parmesan-Crusted Sicilian Quesadillas.
Calorie breakdown: 34% fat, 57% carbs, 9% protein.

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