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TGI Friday's

Loaded Mashed Potatoes

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
11.000g
55%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
1630mg
71%
Total Carbohydrate
59.00g
21%
Dietary Fiber
3.0g
11%
Sugars
4.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Sep 24 07:12 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (38%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
470
Fat
20g
Carbs
59g
Protein
15g
There are 470 calories in 1 serving of TGI Friday's Loaded Mashed Potatoes.
Calorie breakdown: 38% fat, 50% carbs, 13% protein.

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Other Types of Mashed Potatoes:

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Other Types of Potatoes:

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Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
White Potatoes (Flesh and Skin)
  view more potatoes nutritional info
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