Food database and calorie counter Source: Member

TGI Friday's

Grilled Chicken Cobb Salad

Nutrition Facts
Serving Size 1 salad
Amount Per Serving
Calories
580
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
13.000g
65%
Trans Fat
-
Cholesterol
13mg
4%
Sodium
1850mg
80%
Total Carbohydrate
17.00g
6%
Dietary Fiber
7.0g
25%
Sugars
0.00g
Protein
53.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 13 02:19 PM
29%
of RDI*
(580 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (12%)
 
Fat (52%)
 
Protein (36%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
580
Fat
34g
Carbs
17g
Protein
53g
There are 580 calories in 1 salad of TGI Friday's Grilled Chicken Cobb Salad.
Calorie breakdown: 52% fat, 12% carbs, 36% protein.

Related Chicken Salad from TGI Friday's:

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Related Salads from TGI Friday's:

Caribbean Passion Tossed Salad
Side Salad
Classic Wedge Salad
Southwest Wedge Salad
Cobb Salad
House Salad
  find more tgi friday's salads products

Other Types of Chicken Salad:

Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Chicken or Turkey Salad with Egg
Chicken or Turkey Salad
with Chicken Without Dressing Tossed Vegetable Salad Fast Foods
  view more chicken salad nutritional info

Other Types of Salads:

Greek Salad
Egg Salad
Potato Salad
Lettuce Salad with Assorted Vegetables
Tuna Salad
Mixed Salad Greens
  view more salads nutritional info
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