Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 1/4 cups (250g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
6.000g
30%
Trans Fat
-
Monounsaturated Fat
0.000g
Cholesterol
80mg
27%
Sodium
770mg
33%
Total Carbohydrate
41.00g
15%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 11 06:49 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (28%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
360
Fat
11g
Carbs
41g
Protein
23g
There are 360 calories in a 1 1/4 cups serving of TGI Friday's Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp.
Calorie breakdown: 28% fat, 46% carbs, 26% protein.

Related Shrimp from TGI Friday's:

Sizzling Chicken & Shrimp
Shrimp Key West
Skillet Garlic Shrimp
Friday's Shrimp
Jack Daniel's Chicken & Shrimp
Jack Daniel's Sampler

Related Chicken from TGI Friday's:

Complete Skillet Meals - Chicken & Broccoli Alfredo
Honey BBQ Wings (Party Size)
Jack Daniel's Grilled Chicken
Chicken Fingers
Boneless Buffalo Chicken Bites
Sizzling Chicken & Spinach
  find more tgi friday's chicken products

Other Types of Shrimp:

Shrimp (Canned)
Shrimp Scampi
Steamed or Boiled Shrimp
Baked or Broiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp
  view more shrimp nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
Chicken Breast
  view more chicken nutritional info
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