Food database and calorie counter Source: Member

TGI Friday's

Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp

Nutrition Facts
Serving Size 1 1/4 cups (250g)
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
6.000g
30%
Trans Fat
-
Monounsaturated Fat
0.000g
Cholesterol
80mg
27%
Sodium
770mg
33%
Total Carbohydrate
41.00g
15%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jun 11 06:49 PM
18%
of RDI*
(360 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (28%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
360
Fat
11g
Carbs
41g
Protein
23g
There are 360 calories in a 1 1/4 cups serving of TGI Friday's Complete Skillet Meals - Cajun-Style Alfredo Chicken & Shrimp.
Calorie breakdown: 28% fat, 46% carbs, 26% protein.

Related Shrimp from TGI Friday's:

Jack Daniel's Sampler
Sizzling Chicken & Shrimp
Friday's Shrimp
Jack Daniel's Chicken & Shrimp
Skillet Garlic Shrimp
Shrimp Key West

Related Chicken from TGI Friday's:

Breaded Honey BBQ Wings
Hibachi Chicken Skewers
TGI Boneless Chicken Bites Honey BBQ Style Sauce
Parmesan Crusted Chicken
Chicken Fingers
Jack Daniel's Grilled Chicken
  find more tgi friday's chicken products

Other Types of Shrimp:

Shrimp (Canned)
Steamed or Boiled Shrimp
Fried or Battered Breaded Floured Shrimp
Shrimp
Shrimp Scampi
Baked or Broiled Shrimp
  view more shrimp nutritional info

Other Types of Chicken:

Chicken Drumstick
Chicken
Chicken Breast
Chicken Thigh
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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