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Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
870
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
155mg
52%
Sodium
990mg
43%
Total Carbohydrate
111.00g
40%
Dietary Fiber
2.0g
7%
Sugars
44.00g
Protein
30.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Jun 23 04:18 PM
44%
of RDI*
(870 calories)
44% of RDI
Calorie Breakdown:
 
Carbohydrate (51%)
 
Fat (35%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
870
Fat
34g
Carbs
111g
Protein
30g
There are 870 calories in 1 serving of TGI Friday's BKF - Chicken & Waffles HB (Premade).
Calorie breakdown: 35% fat, 51% carbs, 14% protein.

Related Waffles from TGI Friday's:

BKF - Chicken & Waffles HB (Fresh)
BKF - Chicken & Waffles PB (Premade)
BKF - Strawberry Waffle (Fresh)
BKF - Strawberry Waffle (Premade)
BKF - Chicken & Waffles PB (Fresh)

Related Chicken from TGI Friday's:

Crispy Chicken Tenders Only (PB) with Honey Mustard
Crispy Chicken Tenders Only (HB) with Honey Mustard
Fridays Signature Whiskey-Glazed Chicken with Mashed Potatoes & Lemon-Butter Broccoli
Sesame Whiskey- Glazed Chicken Strips (Add-on)
Sizzling Fridays Signature Whiskey-Glazed Flat Iron Steak with Mashed Potatoes
Parmesan Crusted Chicken Only
  find more tgi friday's chicken products

Other Types of Waffles:

Fruit Waffle
Plain Waffle
Lowfat Plain Waffle
Toasted Plain Waffles (Frozen)
100% Whole Wheat or 100% Whole Grain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken
Chicken Breast
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
  view more chicken nutritional info
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