Food database and calorie counter Source: Member

Tesco

High Fibre Bran

Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
350
 
% Daily Values*
Total Fat
3.90g
5%
Saturated Fat
0.800g
4%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
54.00g
20%
Dietary Fiber
22.1g
79%
Sugars
12.50g
Includes 0.00g Added Sugars
0%
Protein
13.70g
Vitamin D
5mcg
25%
Calcium
0mg
0%
Iron
14.00mg
78%
Potassium
0mg
0%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Jun 21 10:14 PM
18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (11%)
 
Protein (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
350
Fat
3.9g
Carbs
54g
Protein
13.7g
There are 350 calories in 100 g of Tesco High Fibre Bran.
Calorie breakdown: 11% fat, 71% carbs, 18% protein.

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Cereal
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