Food database and calorie counter Source: Member

Territory

Moroccan Chickpea Stew (Standard)

Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
495
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
73.00g
27%
Dietary Fiber
14.0g
50%
Sugars
-
Protein
16.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Dec 19 04:45 PM
25%
of RDI*
(495 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (30%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
495
Fat
17g
Carbs
73g
Protein
16g
There are 495 calories in 1 meal of Territory Moroccan Chickpea Stew (Standard).
Calorie breakdown: 30% fat, 57% carbs, 13% protein.

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