Food database and calorie counter

Territory

Moroccan Chickpea Stew (Standard)

Nutrition Facts

Serving Size

1 meal

Amount Per Serving

Calories

495

% Daily Values*

Total Fat

17.00g

22%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrate

73.00g

27%

Dietary Fiber

14.0g

50%

Sugars

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 15 Dec 19 04:45 PM

Source: FatSecret Platform API

25%

of RDI*

(495 calories)

Calorie Breakdown:

Carbohydrate (57%)

Fat (30%)

Protein (13%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

495

Fat

17g

Carbs

73g

Protein

16g

There are 495 calories in 1 meal of Territory Moroccan Chickpea Stew (Standard).

Calorie breakdown: 30% fat, 57% carbs, 13% protein.

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