Food database and calorie counter Source: Member

Terrasoul

Raw Brazil Nuts

Nutrition Facts
Serving Size 3 nuts (14 g)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
2.00g
1%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
2.00g
Vitamin D
-
Calcium
23mg
2%
Iron
1.60mg
9%
Potassium
94mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Oct 20 07:46 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (84%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
9g
Carbs
2g
Protein
2g
There are 90 calories in 3 nuts (14 g) of Terrasoul Raw Brazil Nuts.
Calorie breakdown: 84% fat, 8% carbs, 8% protein.

More Products from Terrasoul:

Acai Powder
Cacao Nibs
Pea Protein Powder
Maca Powder
  view all terrasoul products

Other Types of Brazil Nuts:

No Name Whole Brazil Nuts
Brazil Nuts
Meijer Brazil Nuts
Unblanched Dried Brazilnuts
Woodstock Farms Brazil Nuts
Trader Joe's Raw Brazil Nuts
  view more brazil nuts nutritional info

Other Types of Nuts:

Peanuts
Oil Roasted Cashew Nuts
Pecan Nuts
Almonds
Mixed Nuts
Walnuts
  view more nuts nutritional info
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