Food database and calorie counter

Terrasoul Superfoods

Black Sesame Seeds

Nutrition Facts

Serving Size

1/4 x 1 tbsp (2 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.12g

Saturated Fat

0.250g

Trans Fat

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

1.25g

Dietary Fiber

0.2g

Sugars

0.00g

Protein

0.50g

Vitamin D

Calcium

22mg

Iron

Potassium

20mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 08 Aug 20 04:31 AM

Source: FatSecret Platform API

of RDI*

(13 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (59%)

Protein (12%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

Fat

1.12g

Carbs

1.25g

Protein

0.5g

There are 13 calories in a 1/4 x 1 tbsp (2 g) of Terrasoul Superfoods Black Sesame Seeds.

Calorie breakdown: 59% fat, 29% carbs, 12% protein.

Related Seeds from Terrasoul Superfoods:

Pumpkin Seeds
Chia Seeds
Brown Flax Seeds
Sesame Seeds
Sunflower Seeds

More Products from Terrasoul Superfoods:

Coconut Flour
Red Reishi Mushroom Powder
Carob Powder
Spirulina Powder
Sprouted Brown Rice Protein Powder
	view all terrasoul superfoods products

Other Types of Seeds:

Dried Whole Sesame Seeds
Dried Pumpkin and Squash Seed Kernels
Dry Roasted Sunflower Seeds (with Salt Added)
Tahini Sesame Butter Seeds
Flaxseed Seeds
Dried Sunflower Seed Kernels
	view more seeds nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.