Food database and calorie counter Source: Member

Ted's Montana Grill

Chopped Salad

Nutrition Facts
Serving Size: 1 salad
 
Amount Per Serving
Calories from Fat 170
Calories 330
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 6g 30%
  Trans Fat 0g  
Cholesterol 3mg 1%
Sodium 740mg 31%
Total Carbohydrate 31g 10%
  Dietary Fiber 4g 16%
  Sugars 5g  
Protein 11g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member hplywedjhm on 21 Oct 17.

Is this information inaccurate or incomplete?
Click here to edit.
16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (50%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
330
Fat
19g
Carbs
31g
Protein
11g
There are 330 calories in a 1 salad serving of Ted's Montana Grill Chopped Salad.
Calorie breakdown: 50% fat, 37% carbs, 13% protein.

Related Salads from Ted's Montana Grill:

Big Sky Grilled Chicken Salad
Grilled Bison Salad
Grilled Salad with Salmon (No Croutons)
House Salad (No Dressing)

More Products from Ted's Montana Grill:

Buttered Carrots
Skinny Dip Burger - Bison
Parmesan Broccoli
Delmonico Ribeye (Bison)
Strawberry Shortcake
  view all ted's montana grill products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Potato Salad
Tuna Salad
Egg Salad
Greek Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 salad
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.