Food database and calorie counter Source: Member

Teasdale

Simply Especial Black Bean & Citrus Tortillas

Nutrition Facts
Serving Size 1 tortilla (50 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
310mg
13%
Total Carbohydrate
19.00g
7%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Includes 0.00g Added Sugars
0%
Protein
6.00g
Vitamin D
0mcg
0%
Calcium
45mg
3%
Iron
1.00mg
6%
Potassium
62mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 May 21 03:46 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (18%)
 
Protein (20%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
2.5g
Carbs
19g
Protein
6g
There are 110 calories in 1 tortilla (50 g) of Teasdale Simply Especial Black Bean & Citrus Tortillas.
Calorie breakdown: 18% fat, 62% carbs, 20% protein.

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