Food database and calorie counter Source: Mobile User

Tastykake

Soft Cookie Bar Chocolate Chip

Nutrition Facts
Serving Size 1 bar (50 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Cholesterol
5mg
2%
Sodium
90mg
4%
Total Carbohydrate
33.00g
12%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jan 13 08:46 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (37%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
9g
Carbs
33g
Protein
2g
There are 220 calories in 1 bar (50 g) of Tastykake Soft Cookie Bar Chocolate Chip.
Calorie breakdown: 37% fat, 60% carbs, 4% protein.

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