Food database and calorie counter Source: Member

Tastykake

Donut Holes

Nutrition Facts
Serving Size 3 holes
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
12.00g
15%
Saturated Fat
7.000g
35%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
170mg
7%
Total Carbohydrate
34.00g
12%
Dietary Fiber
0.0g
0%
Sugars
19.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 24 Mar 09 03:12 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (43%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
12g
Carbs
34g
Protein
2g
There are 250 calories in 3 holes of Tastykake Donut Holes.
Calorie breakdown: 43% fat, 54% carbs, 3% protein.

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