Food database and calorie counter Source: Member

Tasty Bite

Kashmir Spinach

Nutrition Facts
Serving Size 1/2 pack (5oz)
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
510mg
21%
Total Carbohydrate
7g
2%
Dietary Fiber
3g
12%
Sugars
1g
Protein
5g
Vitamin D
-
Calcium
100mg
10%
Iron
2mg
10%
Potassium
-
Vitamin A
1300IU
26%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 May 12 12:13 PM
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (48%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

Nutrition summary:

Calories
90
Fat
5g
Carbs
7g
Protein
5g
There are 90 calories in a 1/2 pack serving of Tasty Bite Kashmir Spinach.
Calorie breakdown: 48% fat, 30% carbs, 22% protein.

More Products from Tasty Bite:

Organic Brown Rice
Indian Bombay Potatoes
Organic Ancient Grains
Party Mix
Thai Ginger Curry
  view all tasty bite products

Other Types of Spinach:

Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Baby Spinach
Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Spinach (Chopped or Leaf, Frozen)
  view more spinach nutritional info
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