Food database and calorie counter Source: Member

Tasty Bite

Indian Coconut Vegetables

Nutrition Facts
Serving Size: 1/2 pack (142.5g)
 
Amount Per Serving
Calories from Fat 72
Calories 120
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 5g 25%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 460mg 19%
Total Carbohydrate 10g 3%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 3g  
 
Vitamin A 7% Vitamin C 3%
Calcium 6% Iron 8%
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Last updated: 25 Feb 18 07:04 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (58%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
8g
Carbs
10g
Protein
3g
There are 120 calories in a 1/2 pack serving of Tasty Bite Indian Coconut Vegetables.
Calorie breakdown: 58% fat, 32% carbs, 10% protein.

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Other Types of Vegetables:

Onions
Red Tomatoes
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Spinach
Lettuce
  view more vegetables nutritional info
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