Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 2/3 cup (140g)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
420mg
18%
Total Carbohydrate
23g
8%
Dietary Fiber
5g
20%
Sugars
6g
Protein
6g
Vitamin D
-
Calcium
40mg
4%
Iron
3mg
15%
Potassium
0mg
0%
Vitamin A
100IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 14 Oct 19 12:40 AM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (32%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
170
Fat
6g
Carbs
23g
Protein
6g
There are 170 calories in a 2/3 cup serving of Tasty Bite Channa Masala.
Calorie breakdown: 32% fat, 54% carbs, 14% protein.

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