Food database and calorie counter Source: Member

Tastefully Plated

Chicken & Potato Dumplings

Nutrition Facts
Serving Size: 1 plate (270g)
 
Amount Per Serving
Calories from Fat 81
Calories 320
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 170mg 57%
Sodium 880mg 37%
Total Carbohydrate 33g 11%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 26g  
 
Vitamin A 45% Vitamin C 20%
Calcium 4% Iron 8%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Dec 17 09:40 AM
16%
of RDI*
(320 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (26%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
320
Fat
9g
Carbs
33g
Protein
26g
There are 320 calories in a 1 plate serving of Tastefully Plated Chicken & Potato Dumplings.
Calorie breakdown: 26% fat, 42% carbs, 33% protein.

More Products from Tastefully Plated:

Pistachio Crusted Chicken
Paleo Cajun Style Shrimp
Grilled Chicken Breast
Braised Beef
Paleo Braised Pork
  view all tastefully plated products

Other Types of Dumplings:

Pot Sticker
Wonton (Meat Filled Fried Won Ton)
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Potato or Cheese Filled Dumpling
  view more dumplings nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.