Food database and calorie counter Source: Member

Tastee Choice

Beef & Broccoli

Nutrition Facts
Serving Size 1/2 package (312 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
0.000g
0%
Trans Fat
2.500g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
1640mg
71%
Total Carbohydrate
55.00g
20%
Dietary Fiber
3.0g
11%
Sugars
18.00g
Protein
15.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 19 06:27 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (7%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
2.5g
Carbs
55g
Protein
15g
There are 300 calories in 1/2 package (312 g) of Tastee Choice Beef & Broccoli.
Calorie breakdown: 7% fat, 73% carbs, 20% protein.

More Products from Tastee Choice:

Caribbean Jerk Shrimp
Shrimp Florentine
Shrimp Stir Fry
Chicken Parmigiana and Penne Pasta
Sesame Chicken
  view all tastee choice products

Other Types of Broccoli:

Cooked Broccoli (Fat Not Added in Cooking)
Broccoli
Broccoli (Spears, Frozen)
Chinese Broccoli (Cooked)
Broccoli Raab
Broccoli Flower Clusters
  view more broccoli nutritional info

Other Types of Beef:

Beef Steak
Corned Beef
Roast Beef
Beef
Ground Beef (Cooked)
Lean Ground Beef
  view more beef nutritional info
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