Food database and calorie counter

Taste of Inspirations

Black Forest Ham

Nutrition Facts

Serving Size

2 slices (56 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

1.50g

Saturated Fat

0.500g

Trans Fat

0.000g

Cholesterol

30mg

10%

Sodium

440mg

19%

Total Carbohydrate

1.00g

Dietary Fiber

0.0g

Sugars

1.00g

Protein

11.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 22 Sep 14 12:33 PM

Source: FatSecret Platform API

of RDI*

(70 calories)

Calorie Breakdown:

Carbohydrate (6%)

Fat (22%)

Protein (72%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

1.5g

Carbs

Protein

11g

There are 70 calories in 2 slices (56 g) of Taste of Inspirations Black Forest Ham.

Calorie breakdown: 22% fat, 7% carbs, 72% protein.

Related Ham from Taste of Inspirations:

Wildflower Honey Ham
Cherrywood Smoked Boneless Ham Steak
Oven Baked Ham
Cherrywood Smoked Boneless Buffet Ham

More Products from Taste of Inspirations:

Sea Salt Crisps
Nonfat Greek Yogurt - Peach (170g)
Spinach Dip with Pretzels
Oven Roasted Chicken Breast
Balsamic Vinaigrette Salad Dressing
	view all taste of inspirations products

Other Types of Ham:

Sliced Ham (Regular, Approx. 11% Fat)
Deli Sliced Ham
Chopped Ham
Minced Ham
Sliced Ham (Extra Lean)
Fresh Ham
	view more ham nutritional info

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