Food database and calorie counter Source: Member

Tanimura & Antle

Sweet Gem Lettuce

Nutrition Facts
Serving Size 2 cups
Amount Per Serving
Calories
15
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
4.00g
1%
Dietary Fiber
2.0g
7%
Sugars
8.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 May 08 12:15 AM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (18%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
15
Fat
0.5g
Carbs
4g
Protein
1g
There are 15 calories in a 2 cups serving of Tanimura & Antle Sweet Gem Lettuce.
Calorie breakdown: 18% fat, 65% carbs, 16% protein.

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