Food database and calorie counter Source: Member

Tanimura & Antle

Romaine Hearts

Nutrition Facts
Serving Size 6 romaine leaves (85 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.50g
1%
Saturated Fat
0.000g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
3.00g
1%
Dietary Fiber
1.0g
4%
Sugars
2.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 09 May 08 12:08 AM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (22%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
20
Fat
0.5g
Carbs
3g
Protein
1g
There are 20 calories in 6 romaine leaves (85 g) of Tanimura & Antle Romaine Hearts.
Calorie breakdown: 22% fat, 59% carbs, 20% protein.

Related Lettuce from Tanimura & Antle:

Artisan Lettuce
Green Leaf Lettuce
Endive
Sweet Gem Lettuce
Baby Arugula
Romaine Lettuce Shrink-wrap
  find more tanimura & antle lettuce products

Related Vegetables from Tanimura & Antle:

Spinach
Leeks
Snow Peas
Napa Cabbage
Red Cabbage
Sweet Italian Red Onion
  find more tanimura & antle vegetables products

Other Types of Lettuce:

Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Cos or Romaine Lettuce
Mixed Salad Greens
  view more lettuce nutritional info

Other Types of Vegetables:

Onions
Red Tomatoes
Carrots
Mushrooms
Spinach
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.