Food database and calorie counter Source: Member
Nutrition Facts
Serving Size: 1 cup (67g)
 
Amount Per Serving
Calories from Fat 0
Calories 35
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 7g 2%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 2g  
 
Vitamin A 120% Vitamin C 130%
Calcium 10% Iron 6%
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Last updated: 09 May 08 12:01 AM
2%
of RDI*
(35 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (0%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
35
Fat
0g
Carbs
7g
Protein
2g
There are 35 calories in a 1 cup serving of Tanimura & Antle Kale.
Calorie breakdown: 0% fat, 78% carbs, 22% protein.

Related Vegetables from Tanimura & Antle:

Romaine Hearts
Parsley
Leeks
Artisan Lettuce
Red Romaine Lettuce
Spinach
  find more tanimura & antle vegetables products

Other Types of Kale:

Cooked Kale (from Frozen)
Kale Scotch
Kale
Cooked Kale (from Canned)
Cooked Kale (from Fresh)
Kale (Frozen)
  view more kale nutritional info

Other Types of Vegetables:

Lettuce
Onions
Red Tomatoes
Spinach
Mushrooms
Carrots
  view more vegetables nutritional info
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