Food database and calorie counter  
Nutrition Facts
Serving Size 2 x 1/6 medium head (178 g)
Amount Per Serving
Calories
20
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
6.00g
2%
Dietary Fiber
2.0g
7%
Sugars
4.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 Apr 12 08:49 PM
1%
of RDI*
(20 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (75%)
 
Fat (0%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

Tanimura & Antle Iceberg Lettuce
 

Nutrition summary:

Calories
20
Fat
0g
Carbs
6g
Protein
2g
There are 20 calories in 2 x 1/6 medium head (178 g) of Tanimura & Antle Iceberg Lettuce.
Calorie breakdown: 0% fat, 75% carbs, 25% protein.

Related Lettuce from Tanimura & Antle:

Sweet Gem Lettuce
Romaine Lettuce Shrink-wrap
Baby Arugula
Boston Red & Green Lettuce
Romaine Lettuce
Artisan Lettuce
  find more tanimura & antle lettuce products

Related Vegetables from Tanimura & Antle:

Italian Parsley
Parsley
Kale
Red Cabbage
Napa Cabbage
Leeks
  find more tanimura & antle vegetables products

Other Types of Lettuce:

Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Lettuce
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
  view more lettuce nutritional info

Other Types of Vegetables:

Onions
Carrots
Mushrooms
Spinach
Red Tomatoes
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.