Food database and calorie counter Source: Member

Tanimura & Antle

Green Leaf Lettuce

Nutrition Facts
Serving Size: 1 1/2 cups chopped
 
Amount Per Serving
Calories from Fat 0
Calories 15
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 4g 1%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 1g  
 
Vitamin A 40% Vitamin C 8%
Calcium 4% Iron 0%
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Last updated: 08 May 08 11:56 PM
1%
of RDI*
(15 calories)
1% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (0%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
15
Fat
0g
Carbs
4g
Protein
1g
There are 15 calories in a 1 1/2 cups chopped serving of Tanimura & Antle Green Leaf Lettuce.
Calorie breakdown: 0% fat, 80% carbs, 20% protein.

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