Food database and calorie counter

TaMolly's

Chicken Taco Salad

Nutrition Facts

Serving Size

1 salad (378 g)

Amount Per Serving

Calories

580

% Daily Values*

Total Fat

31.00g

40%

Saturated Fat

12.000g

60%

Trans Fat

0.000g

Cholesterol

0mg

Sodium

1460mg

63%

Total Carbohydrate

41.00g

15%

Dietary Fiber

3.0g

11%

Sugars

0.00g

Protein

34.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 23 May 12 07:35 AM

Source: FatSecret Platform API

29%

of RDI*

(580 calories)

Calorie Breakdown:

Carbohydrate (29%)

Fat (48%)

Protein (23%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

580

Fat

31g

Carbs

41g

Protein

34g

There are 580 calories in 1 salad (378 g) of TaMolly's Chicken Taco Salad.

Calorie breakdown: 48% fat, 28% carbs, 23% protein.

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Chicken or Turkey Salad
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Chicken or Turkey Garden Salad (Chicken and/or Turkey, Other Vegetables Excluding Tomato and Carrots)
Oriental Chicken or Turkey Garden Salad (Chicken and/or Turkey, Lettuce, Fruit, Nuts)
Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables)
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Other Types of Taco Salad:

Taco Salad
Meatless Taco or Tostada Salad with Cheese in Fried Flour Tortilla
Taco or Tostada Salad with Beef, Cheese and Corn Chips
Sodexo Beef Taco Salad
Taco Salad with Chili Con Carne
Taco or Tostada Salad with Beef, Beans and Cheese in Fried Flour Tortilla
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